Black seed oil is an herbal ingredient derived from the plant Nigella sativa, which is native to Eastern Europe and Western Asia

Known for its powerful medicinal properties, black seed oil is a natural remedy that people use to treat a wide range of conditions, including

  • headaches
  • back pain
  • high blood pressure
  • infections
  • inflammation

It also offers a long list of science-backed health and beauty benefits, thanks to its content of antioxidants and other bioactive compounds (

This article will take a closer look at 10 of the best evidence-based benefits of black seed oil.